Course curriculum

  • 1

    Module overview: Resilience

    • What to Expect in this Module
  • 2

    Lesson 01: What is Resilience?

    • What is Resilience
  • 3

    Lesson 02: The Importance of Resilience

    • The Importance of Resilience
  • 4

    Lesson 03: Benefits of Being Resilience

    • Benefits of Being Resilience
  • 5

    Lesson 04: Types of Resilience

    • Types of Resilience

    • Video 1: Resilience: Watch this video here

    • Video 1: Resilience: Watch this video at YouKu
  • 6

    Lesson 05: 10 Ways to Build Resilience

    • 10 Ways to Build Resilience

    • Ways to Build Resilience
  • 7

    Lesson 06: How to Start Building and Strengthening Resilience

    • How to Start Building and Strengthening Resilience

    • Reflection